Nutritious Veggie & Egg Power Bowl
Ingredients:
- 2 boiled eggs, sliced
- 1 ripe avocado, chopped
- 1 ripe plantain, fried or baked
- Steamed mixed vegetables (carrots, broccoli, cauliflower, green beans, onions)
- Optional: glass of fresh fruit smoothie (e.g., strawberry or berry blend)
Instructions: - 1. Steam the mixed vegetables until tender-crisp.
- 2. Boil the eggs, peel, and slice them.
- 3. Fry or bake the plantain until golden.
- 4. Slice avocado and plate everything together.
- 5. Serve with a refreshing smoothie on the side.