How can pumpkin seeds affect vitamin
It looks like your message might be incomplete or there may be a typo — could you clarify what you meant by “How Pumpkin Seeds Can K1”?
If you’re asking something like:
“How can pumpkin seeds affect vitamin K1?”
“Do pumpkin seeds contain vitamin K1?”
“How do pumpkin seeds help with K1 deficiency?”
Here’s a general answer based on those possibilities:
🟢 Pumpkin Seeds and Vitamin K1
Vitamin K1 (phylloquinone) is mainly found in green leafy vegetables (like kale, spinach, and broccoli). Pumpkin seeds are not a significant source of vitamin K1.
Pumpkin seeds are, however, rich in:
Magnesium
Zinc
Healthy fats
Antioxidants
Plant-based protein
These nutrients support heart health, immune function, and prostate health, but not directly vitamin K1 levels
vitamin